Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare professionals often recom

Effective leadership is fundamental to the efficacy of any organization. Leaders empower their workforces to strive for their full potential, encouraging a culture of innovation. A strong leader setsclear goals, provides guidance and support, and develops a system where individuals thrive. When leaders masterfully manage, they unlock the collectiv